Tambor Tropical Resort at Tambor Bay, Costa Rica

Yoga & Massage

Understand Your Mind, Enhance Your Spirit, Work on the Physical, Energetic, Emotional and Mental Bodies...

Yoga - Tambor Tropical offers a perfect ambiance for Yoga, come and enjoy this ancient practice that awakens the strength, flexibility and harmony in our being, using tools such as: Anusara Yoga (alignment), Vinyasa Flow (flow yoga), Sufi Yoga (breath of fire + movement), Chinese Medicine (5 elements) and Hara Yoga (strengthening of the abdomen).

Duration: 1 hour

Ayurveda Yoga Massage - This massage consists of a powerful combination of traditional Abhyanga Ayurveda massage from India, including the complete body rub with organic oils and aromatherapy essences used to warm up the body while passive Yoga inspired vigorous and continuous stretch sequences are applied. It is in itself a healing instrument, which brings immediate harmony for all aspects of the body (physical, psychological and energetic).

The massage includes a variety of techniques like acupressure, deep tissue massage, reflexology, and body stretches that are applied to the whole body in the following order: back, arms, hands, neck, legs, feet, abdomen, chest, and head ending with a deep and relaxing facial massage.

This massage will realign your posture by enhancing the flexibility of the backbones (vertebrae) and joints. It also optimizes the functioning of the internal organs stimulating the elimination of toxins from the body and an expansion of the respiratory capacity.

Duration: 90 minutes

Kayoga Tour - Begin the morning with an empowering Yoga session, followed by a very relaxing ocean paddle. Great combination of two beautiful activities.

Duration: Varies Upon Type